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insomnia

Reading on an iPad in before you go to sleep can keep you awake

That’s what this article in the LA Times tech blog says, and on pretty good authority too. Evidently light emitting devices like a cellphone or the iPad can cause the inhibition of the body’s secretion of melatonin, which is what

Paul Biba April 24, 2010April 25, 2010 e-life, External Content, lifestyle, TeleRead Blog No Comments Read more

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